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品種：超過100萬種書，正品正价，放心網購，悭钱省心

送貨：速遞 / 物流，時效：出貨後2-4日

新書推薦： 《 AI芯片应用开发实践：深度学习算法与芯片设计 》 售價：NT$ 352.0 《 世界之中（文明三部曲之后，亚洲图书奖得主张笑宇充满想象力的重磅新作） 》 售價：NT$ 403.0 《 柏拉图《美诺》疏证 》 售價：NT$ 449.0 《 山西明清寺观壁画的内蕴与社会潜流研究 》 售價：NT$ 653.0 《 莎士比亚全集十卷 》 售價：NT$ 2744.0 《 7天造一台无人机：飞控、电池、动力系统、地面站全解析 》 售價：NT$ 352.0 《 大地上的中国史：藏在地理里的历史 》 售價：NT$ 347.0 《 《民法典·婚姻家庭继承注释书》（家事法专用小红书，一书尽揽现行有效办案依据：条文释义+相关立法+行政法规+地方立法+司法解释+司法文件+地方法院规范+权威案例，麦读法律54） 》 售價：NT$ 607.0

編輯推薦： “A creative and illuminating approach to meditation practice.”—Joseph Goldstein, author of Insight Meditation “A radically illuminating book for practitioners to newly understand their meditation through loving interest in what is actually going on, beyond any instruction or ideal.”—Jack Kornfield, author of The Wise Heart “A wise, practical, and radical book that sheds new and wondrous light on dharma in the West.”—Joan Halifax Roshi, author of Being with Dying p class=＂MsoNormal＂“Jaso 內容簡介： When we meditate, our minds often want to do something other than the meditation instructions we''ve been taught. When that happens repeatedly, we may feel frustrated to the point of abandoning meditation altogether. Jason Siff invites us to approach meditation in a new way, one that honors the part of us that doesn''t want to do the instructions. He teaches us how to become more tolerant of intense emotions, sleepiness, compelling thoughts, fantasies—the whole array of inner experiences that are usually considered hindrances to meditation. The meditation practice he presents in Unlearning Meditation is gentle, flexible, permissive, and honest, and it''s been wonderfully effective for opening up meditation for people who thought they could never meditate, as well as for injecting a renewed energy for practice into the lives of seasoned practitioners. 關於作者： Jason Siff is the head teacher of the Skillful Meditation Project. He teaches meditation and leads retreats throughout the United States and in Australia.

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